FITMUSK

Hey, I am getting in shape by working out with FITMUSK. Checkout https://fitmusk.com to know more.

Sedentary: No exercise and have a desk job

Exercise multiple times a day or have a physically challenging job

Working days

Working hours

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

MY WORKOUT PLAN

MY DIET PLAN

MY ACTIVITY

Supplements

Transformations

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How To Use FITMUSK?

Songs Playlists

Diet Plans

LIFE Courses

Workout Plans

abhinavmahajan

Abhinav Mahajan, the visionary behind FITMUSK, is a prominent figure in India's fitness world with over 10 years of experience. Abhinav holds 15 international fitness certifications, including titles like Master Trainer and Elite Coach, placing him among the best globally.

Beyond the gym, Abhinav has transformed the lives of over 5,000 clients worldwide, offering fitness solutions that go beyond physical appearance to focus on overall health and wellness. His holistic approach covers exercise, nutrition, and recovery, making fitness a comprehensive journey.

Recognized by Forbes, Men's Health, FitMag, and more, Abhinav is a trusted fitness authority. With over 3 million social media followers, he shares his expertise and inspires a broader audience.

At FITMUSK, Abhinav channels his extensive experience and holistic approach to ensure users receive top-notch, scientifically-backed, personalized fitness guidance.

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Welcome to FITMUSK - Your Transformation Starts Now!

fitness routine 1.M4V

Our coaching plans will help you reach your fitness goals faster!

Pro Plan

Our Muscle Gain Workouts for men are designed to help you build strength and size with 3-day, 4-day, and 5-day per week plans. Whether you’re a beginner or an intermediate, these routines focus on effective training techniques that maximize muscle growth. Choose the plan that suits your level and start your journey to a stronger physique.

Muscle Gain 3 Days (Beginner) 

Muscle Gain 4 Days (Beginner) 

Muscle Gain 5 Days (Beginner)

Muscle Gain 3 Days (Intermediate)

Muscle Gain 4 Days (Intermediate) 

Muscle Gain 5 Days (Intermediate)

Muscle Gain Workouts (Men)

Our Fat Loss Workouts for men offer a structured approach to shedding fat while maintaining muscle mass. Available in 3-day, 4-day, and 5-day per week options, these plans are designed for both beginners and intermediates. Get ready to burn calories, boost metabolism, and achieve your weight loss goals.

Fat Loss 3 Days (Beginner)

Fat Loss 4 Days (Beginner)

Fat Loss 5 Days (Beginner)

Fat Loss 3 Days  (Intermediate)

Fat Loss 4 Days (Intermediate)

Fat Loss 5 Days (Intermediate)

Fat Loss Workouts (Men)

Our Lean Body Workouts for men are crafted to help you build a defined, athletic physique. With 3-day, 4-day, and 5-day per week plans available for beginners and intermediates, these routines combine strength and cardio for optimal body composition results. Achieve a leaner, more muscular look with our targeted workouts.

Lean Body 3 Days (Beginner)

Lean Body 4 Days (Beginner)

Lean Body 5 Days (Beginner)

Lean Body 3 Days (Intermediate)

Lean Body 4 Days (Intermediate)

Lean Body 5 Days (Intermediate)

Lean Body Workouts (Men)

Introducing PRO PLANS – elite workout programs designed by expert coaches for those who want to achieve extraordinary results. These specialized plans focus on advanced techniques, maximum efficiency, and unmatched precision to take your fitness to the next level.

When you purchase any PRO PLAN (e.g., a 6-month plan on FITMUSK), you get full access to all PRO PLANS for the entire duration - completely FREE. You can switch between different plans anytime based on your goals and progress, whether it’s fat loss, muscle gain, or full transformation.

This includes access to top-performing programs like the Extreme Shred Plan, Extreme Gains Plan, Perfect Body Plan, Run & Build Program, Athlete Body Plan, Advanced Hypertrophy Plan, and many more - each carefully crafted to help you reach your specific fitness goal.

Note: PRO PLANS are not part of the free 3-day trial, as they’re designed for those ready to invest in their transformation. Unlock PRO PLANS and transform yourself now!

Ultimate Abs Plan

Body Recomposition- 1

Build Mode- Part 2

Body Recomposition- 2

Build Mode- Part 1

Summer Gains Plan

Run & Build Plan

Extreme Gains Plan

Ultimate Belly Burn

Perfect Male Body Plan

Summer Shredding Plan

Extreme Shred Program

Bodybuilding Plan

Athlete Body Plan

Student Transformation Plan 2

Student Transformation Plan

Winter Bulk Program

Advanced Hypertrophy Program

Pro Plans

Our Featured Plans section showcases some of our most trending, popular, and in-demand workout plans. These plans highlight the best of what we offer, including newly launched routines that are gaining attention. Whether you’re looking to build muscle, lose fat, or achieve a lean physique, explore our top-rated plans that have been designed to deliver results.

Dumbbells Only Plan

Featured Plans

Our Muscle Gain Workouts for women are tailored to help you build lean muscle and improve strength. With 3-day, 4-day, and 5-day per week plans, both beginners and intermediates can find the perfect routine. These workouts are specifically crafted to enhance muscle tone and confidence in a balanced, effective way.

Muscle Gain 3 Days (Beginner)

Muscle Gain 4 Days (Beginner)

Muscle Gain 4 Days (Intermediate)

Muscle Gain Workouts (Women)

Our Lean Body Workouts for women focus on helping you achieve a toned and sculpted physique. Offering 3-day, 4-day, and 5-day per week plans, these routines are suitable for both beginners and intermediates. With a mix of resistance and cardio training, these workouts are designed to help you look and feel your best.

Lean Body Workouts (Women)

Our Fat Loss Workouts for women are designed to help you lose weight safely and effectively. Choose from 3-day, 4-day, and 5-day per week plans that cater to both beginners and intermediates. These workouts focus on high-energy training, ensuring you burn fat while staying toned and fit.

Fat Loss 3 Days (Intermediate)

Fat Loss Workouts (Women)

Our Home Workouts section offers convenient and effective workout plans for both men and women. Choose from 3-day, 4-day, or 5-day routines designed to help you build muscle, lose fat, or improve overall fitness—all from the comfort of your home. These plans require minimal equipment, making it easy to stay on track no matter where you are.

Stay active, stay fit, and achieve your goals with our flexible home workout plans.

3 days

4 DAYS

5 Days

Home Workouts

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 | Best Fitness Coaching App for Workout & Diet Plans - fitmusk.com

Transform your health and fitness with FITMUSK. Record workouts, track diet plans, and connect your fitness devices. Start your fitness journey today! Nutritionist for Beginners Near me. Check Reviews, Location, Address, Ratings, Contact Details, Membership information, etc. Only at fitmusk.com

Best Fitness Coaching App for Workout & Diet Plans - fitmusk.com